PERSONAL DEVELOPMENT - A sneak peak into our group and what we post

So we all hear personal development and think... ugh... yeah yeah I know I need to do that... but but but...

I am hear to tell you - PERSONAL DEVELOPMENT means just that... it's PERSONAL.

SO today... take a minute and think, reach deep inside (maybe close your eyes). What is it that YOU need to be/feel good? is it more sleep? is it savasana? is it meditating? is it a brisk walk on the beach? is it learning to watercolor? is it learning to knit? is it journaling?DO THAT! LEANR THAT! Don't pick up a book because you have to do it because you WANT TO! do you want to learn more about loving your kids better? READ the 5 love languages for kids? Do you want to meditate download Insight Timer and close your eyes for 10 minutes. DO WHAT YOU NEED NOT WHAT SOMEONE TOLD YOU TO DO. If you want to post it here GREAT! If its too personal and you don't want to share DON'T but today make the commitment to YOURSELF to do something for yourself ... give yourself that GIFT! BUT NEVER FORCE IT... its just like receiving an insincere gift from someone... you know... and it isn't the same. You are here for a reason, you came to this group to grow. THIS will help you grow. THIS will be why you you FEEL GREAT and not just good.